best recipes for picky eaters Recipes for picky eaters

Picky eaters can be quite a challenge to feed, especially when it comes to the elderly. It can be frustrating and overwhelming at times, but don’t worry, we’ve got your back. We’ve compiled a list of 2 amazing dinner ideas that will make even the pickiest of eaters rave. First up, we have a delicious Roasted Carrot Soup. This soup is not only nutritious but is also hearty and filling. It’s perfect for those chilly evenings when you need something to warm you up. To start off, you will need: - 1 1/2 pounds of peeled and chop carrots - 1 onion diced - 4 garlic cloves - 4 cups of vegetable or chicken broth - Salt and pepper to taste - 2 tablespoons of olive oil Instructions: 1. Preheat the oven to 400°F. 2. Toss the carrots, onions, and garlic in olive oil and spread everything on a baking sheet. 3. Roast for 30-35 minutes until vegetables are tender and golden brown. 4. Combine the roasted vegetables in a blender, add in the broth, and blend until smooth. 5. Season with salt and pepper to taste. 6. Serve hot with a sprinkle of parsley or chives on top. This Roasted Carrot Soup is not only delicious, but it’s also comforting and packed with vitamins and nutrients that the elderly need. Next, we have a classic recipe that never goes out of style — a delectable Beef Stew. This hearty meal is perfect for dinner and will leave even the pickiest of eaters satisfied. For this recipe, you will need: - 1 1/2 pounds of beef stew meat - 2 tablespoons of olive oil - 1 onion diced - 2 cloves of garlic minced - 3 cups of beef broth - 2 cups of chopped vegetables (carrots, potatoes, celery, etc.) - 1 bay leaf - Salt and pepper to taste Instructions: 1. Heat olive oil in a large pot and sauté the beef until browned on all sides. 2. Add in the onions and garlic and sauté for another 2-3 minutes. 3. Pour in the beef broth and bring everything to a boil. 4. Reduce the heat and simmer for 1 -1 1/2 hours until the beef is tender. 5. Add in the chopped vegetables and bay leaf and simmer for another 30-45 minutes until the vegetables are cooked and tender. 6. Season with salt and pepper to taste. The Beef Stew is a classic meal and is perfect for a comforting dinner on a cold evening. Plus, it’s packed with protein and veggies, making it a nutritious meal for the elderly. In conclusion, there are plenty of meals you can make for picky eaters, especially when it comes to the elderly. Try out these delicious Roasted Carrot Soup and Beef Stew recipes that are not only easy to make but also packed with nutrients to keep the elderly healthy and happy. Happy cooking!

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