keto ground beef and broccoli Stir fry ground beef and broccoli (keto, paleo, whole30)

Are you looking for a quick and easy dinner idea that is also keto, paleo, and whole30 friendly? Look no further than this stir fry recipe featuring ground beef and broccoli! Not only is it delicious, but it’s also loaded with nutrients to fuel your body. To start, heat a skillet over medium-high heat and add a pound of ground beef. Cook until browned, breaking it up into small pieces as it cooks. Once the beef is cooked through, add in your broccoli florets and cook until tender. In a separate bowl, mix together your sauce ingredients: coconut aminos, garlic, ginger, and sesame oil. Pour the sauce over the beef and broccoli in the skillet and stir to coat everything evenly. Serve over cauliflower rice for a complete meal. Not only is this dish keto, paleo, and whole30 friendly, but it’s also packed with nutrients that your body needs. Ground beef is an excellent source of protein, while broccoli is loaded with vitamins and minerals like vitamin C, vitamin K, and folate. The sauce ingredients add flavor and health benefits as well. Coconut aminos are a great alternative to soy sauce, as they contain less sodium and are gluten-free. Garlic and ginger both have anti-inflammatory properties, and sesame oil is a great source of healthy fats. If you’re looking for a dairy-free option, this keto ground beef and broccoli stir fry is just the ticket. It’s rich in flavor and satisfying to the taste buds, perfect for any night when you need a quick and easy dinner idea. Plus, it’s a great way to get in some extra vegetables and protein. So why not give this recipe a try? It’s easy to make, delicious, and loaded with nutrients to keep your body healthy and nourished. Whether you’re following a keto, paleo, or whole30 diet, this stir fry is sure to become a staple in your meal rotation. Enjoy!

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